How to share a workout Follow

You can share any workout on the MOWL® platform to your social media channels or simply copy/paste the link into a message, email, or anywhere else you would like to share it.

To share a workout you first need to access the workout details. You do so by tapping on the workout you want to share. 

This opens a new window with the workout details and the option to 'share workout'.

When you tap "share workout" you will see a message letting you know the link has been copied to the clipboard.  Now simply paste the link anywhere you like. You can return to the workout by tapping the white arrow in the upper left corner.